Workplace Counselling

Workplace Counselling
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Support your people. Strengthen your workplace
When Employee Wellbeing Starts to Affect Your Workplace
Workplace counselling services at Supportive Counselling Ltd help organisations support employee wellbeing and mental health. As a growing team, we can provide counselling at scale while maintaining a high standard of care.
Therapist near me and private therapy near me searches often come from employees seeking support, which is why we provide fast, confidential access to counselling without long delays.
Anxiety Therapist, Depression Therapist and Specialist Support
Anxiety therapist near me and depression therapist services are available to support stress, burnout and low mood in the workplace. We also offer grief bereavement counselling and neurodivergent counselling for more specialised support.
Sleep support and insomnia treatment are increasingly important in employee wellbeing. We provide CBT for insomnia treatment, access to a sleep consultant UK, and support from experienced sleep therapists and sleep experts near me.
Therapy York, Online and Workplace Delivery
Therapy York and counsellor York services are available in person at our York city centre practice with free parking. We also offer online counselling, telephone therapy and onsite workplace sessions for organisations.


Mental Health in the Workplace
Mental health in the workplace support is more important than ever. Across the UK, increasing numbers of employees are experiencing stress, anxiety and burnout, impacting both wellbeing and organisational performance. Recent data shows:
- Around 875,000 UK workers experience work-related stress, depression or anxiety, leading to over 17 million working days lost each year
- Poor mental health costs UK employers an estimated £42 billion to £45 billion annually through absence, presenteeism and staff turnover
- 1 in 5 workers have taken time off due to stress or poor mental health
- Organisations see a return of around £5 for every £1 invested in workplace mental health support
- 52% of employees feel more productive and engaged when mental health support such as counselling is available
Workplace counselling services provide early support for employees, helping them manage stress, anxiety and burnout before issues escalate. Providing access to counselling can:
- Reduce absence and support faster returns to work
- Improve focus, engagement and productivity
- Strengthen staff retention and morale
Build a healthier, more resilient workplace culture
Providing access to counselling is not only a supportive step for employees, but a strategic investment in the long-term success of your organisation.
Support that feels steady, safe and grounded
Neuro-affirming, trauma-informed approach
Highly qualified team sharing the same values and expertise
Registered members of professional bodies with strict qualification and ethical requirements
Fully qualified and insured
Enhanced DBS checked
ICO registered
Children’s counsellors hold specialist qualifications in working with children and adolescents
Client-led therapy, no fixed model or pressure
Specialist training in trauma & sleep difficulties
Lived experienced shaping our approach
How it works
Counselling in York & the UK that helps you move forward
In 3 simple steps
Your First Session
A calm, introductory chat to understand what you need and ask any questions. There’s no expectation to commit; it’s just space to see if this feels right. You decide the next step.
Your First Session
A calm, steady first meeting where you can share what’s been going on at a pace that feels manageable. You don’t need to prepare anything; we simply begin where you are.
Ongoing Support
Regular sessions shaped around your needs, communication style and pace, guided by you at all times. Support can be in York, online or by telephone, adjusting as things change.
Book a Free Consultation
Finding the right therapist matters; feeling genuinely understood matters even more.
Whether you’re looking for a therapist near me in York or support from anywhere in the UK, we offer steady, affirming help.
Take the first step and get in touch for a free, no-obligation initial conversation.
FAQ's

Who is sleep therapy for?
Sleep therapy is helpful for anyone experiencing ongoing difficulties with rest, whether that’s trouble falling asleep, waking frequently, or feeling unrefreshed. People often begin by searching for insomnia treatment, sleep therapists, or a sleep consultant UK when they’re unsure where to turn.
Support may include sleep relaxation strategies, CBT for insomnia treatment, or guidance from a therapist for sleep disorders. These approaches can be especially useful if you’ve already tried self‑help methods or general sleep services without success.
If you’ve been looking for private sleep support, a sleep consultant, or a sleep expert near me, sleep therapy offers a personalised, evidence‑based way to understand your sleep patterns and make meaningful, lasting changes.
What happens in the free consultation chat?
During the free consultation chat, we talk about what has made you consider counselling and what you’re hoping to get from support. This helps us understand whether counselling feels right for you and which approach may suit you best. You’re welcome to ask as many questions as you like, and there’s no pressure to book a session straight away. You can take your time to think things over and decide at your own pace.
Do you offer counselling in York and across the UK?
Yes. We offer face‑to‑face counselling in York city‑centre space, as well as online and telephone support across the UK. People attend from York and nearby areas, including Goole, Harrogate, Malton, Selby, Pocklington, Tadcaster, Leeds and Easingwold, as well as clients from across England, Scotland, Wales and Northern Ireland. Our York location is ground‑floor, accessible and sensory‑considerate.
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