Kat Scurr

Director, Lead Counsellor and Psychotherapist | York | Children, Adolescents & Adults | Face-to-Face, Online & Telephone

I’m Kat – Director, Lead Counsellor and Psychotherapist, supporting clients through their journey at Supportive Counselling Ltd. In my work, I support children, young people and adults, offering counselling that is flexible, neuro‑affirming and responsive, not driven by rigid models or tick‑box approaches.

Our Google Reviews

      EXCELLENT  
   Based on 15 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   willow Robson 
 
 
 
 Trustindex verifies that the original source of the review is Google. I came to Supportive Counselling Ltd looking for support with ADHD, overwhelm and emotional regulation. From the first session, I felt genuinely understood and never judged. The neuro-affirming approach made a huge difference and helped me understand myself in a completely different way. I now feel more confident managing day-to-day challenges and have a better understanding of how ADHD affects me. I would highly recommend Supportive Counselling Ltd to anyone looking for ADHD therapy or neurodivergent counselling in York.
  
 
      Posted on Google  
   
   BeeBee M 
 
 
 
 Trustindex verifies that the original source of the review is Google. Kat is a patient, kind and sympathetic counsellor with a specialism in neurodiversity, who takes the time to listen to you about a particular aspect of your life that might need more support. I highly recommend her if you are a neurodiverse person looking for post-diagnostic support, or are navigating a particular challenging part of your life. She offers affirming and practical advice, and each session is tailored to your needs. Thanks so much, Kat.
  
 
      Posted on Google  
   
   Ella 
 
 
 
 Trustindex verifies that the original source of the review is Google. I can’t recommend Kat highly enough. She is an incredibly experienced, reliable, and compassionate counsellor who genuinely cares about her clients. Kat has a remarkable ability to listen with empathy while offering thoughtful, practical guidance. I am so grateful for her support and would wholeheartedly recommend her to anyone looking for a caring, knowledgeable, and trustworthy counsellor.
  
 
      Posted on Google  
   
   Ja Ros 
 
 
 
 Trustindex verifies that the original source of the review is Google. Kat was so easy to talk to, asking questions that led to helpful consideration of the problems I was going through at the time, and in particular helping me to see small steps to move forward. I have no hesitation in recommending her.
  
 
      Posted on Google  
   
   Bianca Blades-Mee 
 
 
 
 Trustindex verifies that the original source of the review is Google. Kat is wonderful! We're so glad to have found her as she has been an incredible support to our teenage, AuDHD son who had been struggling with the pressure and overstimulation of secondary school, and then his first year of college. Kat's sessions have been transformational for him. The connection and psychological safety she's created for him (away from the familiarity of home) to release his thoughts, and the coping mechanisms she's equipped him with have enabled him to embrace his individuality and build his confidence to a level that makes me very emotional. His spark is coming back! We're so happy to see him laughing again and talking about his personal challenges without feeling suffocated by them. Another thing we're grateful for is Kat's wider family support and generosity with her time, providing statements for our son's EHCP review and PIP award appeals. We would recommend Kat in a heartbeat!
  
 
      Posted on Google  
   
   Jess F M Follansbee 
 
 
 
 Trustindex verifies that the original source of the review is Google. The impact that Kat has had on my life through our weekly sessions has been life changing. Kat is calm, kind, compassionate, and completely person centered, which has made me feel safe and understood in ways I have never experienced before. I am confident that anyone that has the opportunity to work with Kat, will share my same sentiments. Thank you for all you do, Kat.
  
 
      Posted on Google  
   
   Sheila Morley 
 
 
 
 Trustindex verifies that the original source of the review is Google. I found my contacts with Kat extremely helpful at a time when my stress levels were very high and coping with life,my issues and fears were causing me great anxiety.She helped me understand myself,my strengths and weaknesses. I have been able to get through a difficult period in my life with her help.
  
 
      Posted on Google  
   
   Graeme A'Court 
 
 
 
 Trustindex verifies that the original source of the review is Google. I cannot recommend this service highly enough. Each session has been so beneficial to me. I feel truly listened to and there is a real understanding of my issues.
  
 
      Posted on Google  
   
   steven burton 
 
 
 
 Trustindex verifies that the original source of the review is Google. Kat is an excellent counsellor, she has really helped me over the past year and makes things that were difficult for me to understand in the past easy to understand.
  
 
      Posted on Google  
   
   Violet 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’m very grateful for the support I received from Kat. She created a safe space which helped with process bereavement. I would highly recommend to anyone in York dealing with loss.
  
 
  
  
 
     Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

Kat Scurr Supportive Counselling in York - Child Therapy

Kat Scurr Supportive Counselling Ltd - Calm grounded

Kat Scurr MBACP, Dip.Couns, CPCAB Level 5 Diploma in Counselling Children and Young People, Accredited Rewind Trauma Therapist (she/her)

Many clients come to me after trying other therapies that didn’t work for them. Often, this is because the approach didn’t fit who they are. As a result, at Supportive Counselling Ltd, I create a space where clients feel genuinely heard, understood, and supported in a way that feels right for them.

My areas of specialism include neurodivergence, trauma, and sleep‑related difficulties, including nightmares and night terrors.

Counselling for Children and Adults

In practice, I support children, adolescents and adults with a wide range of emotional and psychological difficulties. At the heart of my work, there is warmth, curiosity and collaboration, adapting to each client rather than expecting them to adapt to therapy.

Whether working with a child, a neurodivergent adult, or someone navigating trauma or sleep support, I am a sleep therapist. I aim to offer therapy that feels safe, validating and meaningful.

Specialisms – Neurodivergence, Trauma and Sleep

For over 20 years, I have specialised in neurodivergence, supported by lived and real experience, allowing me to offer neurodivergent counselling. In particular, I work with neurodivergent children and adults in a neuro‑affirming and flexible way, including those exploring a diagnosis or self‑understanding.

Alongside this, I also specialise in trauma, particularly its long‑term effects and how it is held within the body. I am an accredited Rewind Trauma Therapist; my trauma‑informed work supports clients to explore experiences gently, without re‑traumatisation, at a pace that feels manageable.

In addition, I work with sleep‑related difficulties, including sleep disruption linked to anxiety, trauma and neurodivergence. Ultimately, sleep support can significantly impact emotional well‑being for both children and adults. I also offer CBT-I for insomnia treatment as part of a 6-week Deep Sleep Reset programme. Importantly, I work in a way that adapts to the individual, supporting clients at their own pace.

Professional Background and Experience

Before focusing solely on private practice, I managed a charity counselling project, mentored trainee counsellors, and worked with complex presentations across the NHS and charity sector. Alongside this, I bring a strong professional focus in neurodivergence, developed through years of dedicated study, specialist training, and continued professional development.
Additionally, I spent several years as a Samaritan, including working within the prison service and supporting individuals experiencing suicidal distress. I am a registered member of the BACP and an accredited member of IARTT, reflecting my commitment to maintaining high professional, ethical, and clinical standards within my work.
These experiences, combined with extensive training, professional practice, and personal insight, continue to shape my work, particularly my ability to sit alongside people in distress with compassion and understanding without an agenda.

My Therapeutic Approach

My approach is integrative but predominantly humanistic and person‑centred. Rather than following a prescribed structure, sessions are organic and responsive, shaped around the client. Throughout my work, I collaborate openly, offering compassion, honesty and validation in a calm, non‑judgmental space.

Support that feels steady, safe and grounded



Neuro-affirming, trauma-informed approach



Fully qualified and insured



Enhanced DBS checked



Highly qualified team sharing the same values and expertise



Registered members of professional bodies with strict qualification and ethical requirements



Client-led therapy, no fixed model or pressure



ICO registered



Lived experienced shaping our approach



Specialist training in trauma & sleep difficulties



Children’s counsellors hold specialist qualifications in working with children and adolescents

Book a Free Consultation

Finding the right therapist matters; feeling genuinely understood matters even more.
Whether you’re looking for a therapist near me in York or support from anywhere in the UK, we offer steady, affirming help.
Take the first step and get in touch for a free, no-obligation initial conversation.

free consultation

Recent Instagram Posts

Recent Blogs

Masking Isn’t a Personality Flaw

Emotional Wellbeing, Family Therapy, Finding Support, Neurodivergence

Masking Isn’t a Personality Flaw: Understanding Why Autistic and Neurodivergent Adults MaskWhat Masking Really Is Masking is something many autistic and neurodivergent adults learn long before they realise they’re doing it. Over time, it can feel like part of your...

ADHD Overwhelm Explained

Neurodivergence

ADHD Overwhelm Explained A calm, nervous system friendly breakdownWhat ADHD overwhelm really is ADHD overwhelm is something I see often in therapy, in children, adolescents, and adults. It is not someone being dramatic or overreacting. It is not a lack of...

Neurodivergent Affirming Therapy in Practice