Contact Us

Comfortable counselling room in York with sofa and chair for private therapy near me sessions

We offer a free 20‑minute counselling consultation online or by telephone, giving you time and space to ask questions, share a little about what brings you to therapy, and get a sense of our approach. There is no pressure to decide on the spot; you can take time afterwards to reflect on what feels right for you.

To book, please complete the form below. Kat will then be in touch to arrange a suitable time and date for your consultation.

Contact Us

We offer a free 20‑minute counselling consultation online or by telephone, giving you time and space to ask questions, share a little about what brings you to therapy, and get a sense of our approach. There is no pressure to decide on the spot; you can take time afterwards to reflect on what feels right for you.

To book, please complete the form below. Kat will then be in touch to arrange a suitable time and date for your consultation.

Our Google Reviews

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willow Robson profile picture
willow Robson
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I came to Supportive Counselling Ltd looking for support with ADHD, overwhelm and emotional regulation. From the first session, I felt genuinely understood and never judged. The neuro-affirming approach made a huge difference and helped me understand myself in a completely different way. I now feel more confident managing day-to-day challenges and have a better understanding of how ADHD affects me. I would highly recommend Supportive Counselling Ltd to anyone looking for ADHD therapy or neurodivergent counselling in York.
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BeeBee M profile picture
BeeBee M
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Kat is a patient, kind and sympathetic counsellor with a specialism in neurodiversity, who takes the time to listen to you about a particular aspect of your life that might need more support. I highly recommend her if you are a neurodiverse person looking for post-diagnostic support, or are navigating a particular challenging part of your life. She offers affirming and practical advice, and each session is tailored to your needs. Thanks so much, Kat.
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Ella profile picture
Ella
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I can’t recommend Kat highly enough. She is an incredibly experienced, reliable, and compassionate counsellor who genuinely cares about her clients. Kat has a remarkable ability to listen with empathy while offering thoughtful, practical guidance. I am so grateful for her support and would wholeheartedly recommend her to anyone looking for a caring, knowledgeable, and trustworthy counsellor.
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Ja Ros profile picture
Ja Ros
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Kat was so easy to talk to, asking questions that led to helpful consideration of the problems I was going through at the time, and in particular helping me to see small steps to move forward. I have no hesitation in recommending her.
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Bianca Blades-Mee profile picture
Bianca Blades-Mee
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Kat is wonderful! We're so glad to have found her as she has been an incredible support to our teenage, AuDHD son who had been struggling with the pressure and overstimulation of secondary school, and then his first year of college. Kat's sessions have been transformational for him. The connection and psychological safety she's created for him (away from the familiarity of home) to release his thoughts, and the coping mechanisms she's equipped him with have enabled him to embrace his individuality and build his confidence to a level that makes me very emotional. His spark is coming back! We're so happy to see him laughing again and talking about his personal challenges without feeling suffocated by them. Another thing we're grateful for is Kat's wider family support and generosity with her time, providing statements for our son's EHCP review and PIP award appeals. We would recommend Kat in a heartbeat!
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Jess F M Follansbee profile picture
Jess F M Follansbee
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
The impact that Kat has had on my life through our weekly sessions has been life changing. Kat is calm, kind, compassionate, and completely person centered, which has made me feel safe and understood in ways I have never experienced before. I am confident that anyone that has the opportunity to work with Kat, will share my same sentiments. Thank you for all you do, Kat.
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Sheila Morley profile picture
Sheila Morley
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I found my contacts with Kat extremely helpful at a time when my stress levels were very high and coping with life,my issues and fears were causing me great anxiety.She helped me understand myself,my strengths and weaknesses. I have been able to get through a difficult period in my life with her help.
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Graeme A'Court profile picture
Graeme A'Court
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I cannot recommend this service highly enough. Each session has been so beneficial to me. I feel truly listened to and there is a real understanding of my issues.
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steven burton profile picture
steven burton
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Kat is an excellent counsellor, she has really helped me over the past year and makes things that were difficult for me to understand in the past easy to understand.
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Violet profile picture
Violet
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I’m very grateful for the support I received from Kat. She created a safe space which helped with process bereavement. I would highly recommend to anyone in York dealing with loss.
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Appointments

Reaching out for therapy can feel like a significant step, and it’s important that you feel confident in the support you choose.

Many people come to us when they find themselves overwhelmed by their thoughts, struggling to cope, or repeating patterns that aren’t helpful. Therapy can help make sense of this.

Our Therapists provide a consistent, reliable space where you can think, reflect and make sense of your experience and patterns. Together with your therapist, you will explore what lies beneath the surface of your difficulties in a relationship quite unlike any other. We work 7 days a week, 8 am to 8 pm.

If you would like to arrange a free no-obligation consultation or ask any questions, please use the form above, and Kat will get back to you shortly. All enquiries are handled with discretion.

We look forward to hearing from you.

Kat Scurr Supportive Counselling Ltd - Calm grounded

Phone

We may not always be able to answer calls due to client sessions. Email is usually the quickest way to reach us.

Address

Tower House Business Centre, Fishergate
York. YO10 4UA

Book Your Free Consultation

Types Of Sessions

Telephone Counselling

Allows you to talk from a private space that feels comfortable. This option works well if you prefer not to be on camera or if you find it easier to speak without being seen. All sessions remain confidential and secure. We offer telephone counselling throughout the UK; however, please enquire if you are based overseas.

Online Counselling

Takes place via Google Meet, a secure and encrypted platform. You simply need a quiet, private space for your session. Online therapy allows us to see each other and makes it easy for us to share resources, diagrams, or techniques during the session. This service is available across the UK; however, please enquire for overseas availability.

Face-to-face Counselling

We offer face‑to‑face sessions in our welcoming office in central York, just a short walk from the city centre. The building dates back to the 1800s and includes beautiful original features, such as a gold spindle staircase. When you arrive, a friendly receptionist will greet you, and you’ll find a waiting area, toilet facilities, and free water dispensers.

Support that feels steady, safe and grounded

Supportive Counselling starts here

Neuro-affirming, trauma-informed approach

Fully qualified and insured

Enhanced DBS checked

Highly qualified team sharing the same values and expertise

Registered members of professional bodies with strict qualification and ethical requirements

Client-led therapy, no fixed model or pressure

ICO registered

Lived experienced shaping our approach

Specialist training in trauma & sleep difficulties

Children’s counsellors hold specialist qualifications in working with children and adolescents

Book a Free Consultation

Finding the right therapist matters; feeling genuinely understood matters even more.
Whether you’re looking for a therapist near me in York or support from anywhere in the UK, we offer steady, affirming help.
Take the first step and get in touch for a free, no-obligation initial conversation.

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