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What to Look for Before You Start Counselling Searching for the right therapist can feel overwhelming, especially when you are already coping with something difficult. Whether you are looking for a therapist near you, searching for counselling in York, or considering...
Art Therapy offers a creative way to explore emotions, gain insight and express feelings when words are difficult Sometimes words are not enough, and this is where art therapy at Supportive Counselling can be used in sessions. For many people, expressing emotions can...
Mental Health Tips for Wellbeing can make a meaningful difference when practised consistently. We understand how small, intentional habits support emotional health. In addition, these two weeks of daily tips are designed to guide you through gentle actions that...
Coming Out Support can make a profound difference during one of the most personal and meaningful transitions in a person’s life. As counsellors and psychotherapists working with LGBTQIA+ clients, we've come to see coming out as a deeply personal journey, much like a...
Bereavement Support can make a meaningful difference when you’re facing one of life’s most painful experiences. Grief can leave you feeling overwhelmed, isolated, and unsure of how to move forward. As a team of counsellors and psychotherapists working in bereavement...