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EmotionalWellness
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Working with LGBTQIA+ clients

Working with LGBTQIA+ clients

Coming Out: A Journey of Transformation As a counsellor working with LGBTQ+ clients, I’ve come to see coming out as a deeply personal journey, much like a caterpillar’s transformation into a butterfly.  It starts with building strength, resilience, and understanding...

Transition into Autumn and Christmas

Transition into Autumn and Christmas

Embracing the Transition into Autumn: Self-Care in the Final Months of the Year As a person-centred counsellor, I often notice that the change in seasons can stir up a wide range of emotions for many of us. One moment we’re basking in the late summer sun, and...