Mental Health Tips for Wellbeing can make a meaningful difference when practised consistently. We understand how small, intentional habits support emotional health. In addition, these two weeks of daily tips are designed to guide you through gentle actions that...
Coming Out Support: A Journey of Transformation
Coming Out Support can make a profound difference during one of the most personal and meaningful transitions in a person’s life. As counsellors and psychotherapists working with LGBTQIA+ clients, we've come to see coming out as a deeply personal journey, much like a...
Student Self‑Care Support A Guide for Students
Student Self‑Care Support is essential during one of the most demanding and transformative periods of your life. Supportive Counselling in York is close to York University and St John University and we work closely with students, We’ve seen first-hand the pressures...
Self‑Care for Wellbeing: A Guide to Looking After Yourself
Self‑care for wellbeing is essential in today’s fast‑paced world. As a team of counsellors and psychotherapists, we often remind clients that caring for yourself is not selfish - it’s a vital part of maintaining mental, emotional, and physical health. Whether you’re...




