Supportive Counselling in Selby believes that everyone deserves to live a happy and fulfilling life. Through a humanistic, person-centred approach, I provide a safe and supportive space where you can talk freely, understand yourself better, and make positive changes. Each session is tailored to your unique needs, helping you realise your full potential.

Life can be unpredictable, but together, you can choose how to respond to its challenges. My compassionate, non-judgmental approach will help you embrace acceptance and harness your power of choice, guiding you to handle whatever comes your way.

I offer counselling for a wide range of issues, including abuse, anxiety, bereavement, chronic stress, depression, childhood trauma, emotional imbalances, and self-esteem concerns. I also have a special interest in working with neurodivergent individuals and their families. I work with both men and women, believing that seeking help during difficult times is a sign of strength. I have supported many clients in overcoming limiting beliefs and traumatic experiences, empowering them to achieve positive change.

I am a fully qualified and insured counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). I offer counselling tailored to your preferences, whether you prefer face-to-face sessions, online meetings, phone calls, or a combination. You have the flexibility to adapt your therapy as your circumstances change.