I understand that reaching out for support can be challenging. Taking that first step is courageous, and please know that you’re not alone—it’s okay to seek help and support.

I’m happy to talk via phone, online, or email. If you have any questions about the counselling process, please don’t hesitate to ask. I provide a FREE 20-minute telephone or online consultation for an informal chat and to address any enquiries.

Feeling comfortable with your therapist is essential for successful counselling. Therefore, I recommend we speak before deciding to ensure we can work well together. Remember, choosing a counsellor is an investment in yourself, and it’s important to find someone who suits your needs. There’s no pressure or obligation to book an appointment.

Please fill out the contact form below, I aim to respond within 24-48 hours.
If you prefer to email me directly, you can reach me at info@supportivecounselling.co.uk
Please be aware that my emails may end up in your spam folder. To ensure you receive my response, consider including a telephone number so I can confirm receipt of your email.

You can also reach me by phone on 07749 024388 between 9am and 8pm Monday to Friday. If I’m unavailable to answer your call, please leave a voicemail, send a text message, or email me. I’ll do my best to respond promptly during office hours.