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Prioritising Self-Care: A Guide for Students As a counsellor who has worked with students, I’ve seen firsthand the pressures you face. Whether you’re juggling coursework, extracurricular activities, part-time jobs, or navigating the complexities of social life, being...
In today's fast-paced world, self-care is more than just a buzzword—it's a crucial aspect of maintaining your mental, emotional, and physical well-being. As a counsellor, I often remind my clients that caring for oneself is not selfish; it's essential. Whether you're...